Amount of Total lipid (fat) in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 5.12 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, cupu assu 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Butter, Clarified butter (ghee) 100 g 100%
Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water 2.5 g 2.5%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 4.39 g 4.39%
Total lipid (fat) 5.12 g 5.12%
Ash 2.48 g 2.48%
Carbohydrate, by difference 85.51 g 85.51%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 44.32 g 44.32%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.42 mg 0.02%
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 167 mg 0.17%
Potassium, K 186 mg 0.19%
Sodium, Na 754 mg 0.75%
Zinc, Zn 16.16 mg 0.02%
Copper, Cu 0.111 mg
Manganese, Mn 0.747 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH