In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 5.12 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water	2.5 g	2.5%
Energy (calorie)	398 kcal
Energy (joule)	1665 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	5.12 g	5.12%
Ash	2.48 g	2.48%
Carbohydrate, by difference	85.51 g	85.51%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	44.32 g	44.32%
Calcium, Ca	11 mg	0.01%
Iron, Fe	19.42 mg	0.02%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	167 mg	0.17%
Potassium, K	186 mg	0.19%
Sodium, Na	754 mg	0.75%
Zinc, Zn	16.16 mg	0.02%
Copper, Cu	0.111 mg
Manganese, Mn	0.747 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH